dietary関連のビデオ 1 - 10(2155件中)
dietary の5分以上の動画dietary関連のタグ
bsn - dietary supplements - bodybuilding
1:42
Meal Planning Exchange Lists Newly expanded and updated meal planning exchange lists have been published by The American Dietetic Association and the American Diabetes Association. The meal planning exchanges are available through your registered dietitian or diabetes educator. While the basis for meal planning calculations remains the same, lists have been grouped to allow more flexibility in choosing foods. Many foods have been added to this revision, reflecting the interest in reduced fat food products, vegetarian food products, and fast foods. The booklet emphasizes the importance of label reading, and provides valuable label reading tips. A greater variety of commonly consumed foods Carbohydrate counts for each food Portion weights in ounces Reduced fat or fat-free foods Vegetarian alternatives Fast foods Very lean meats Saturated, polyunsaturated, and monounsaturated fats. Meal planning lists added Other Carbohydrates - provides meal planning exchange information for cakes, pies, puddings, etc. Foods from this list can be substituted for foods from the Starch, Fruit, or Milk lists. Some foods on the Other Carbohydrate Lists will also count as one or more fat choices. Very Lean Meat and Meat Substitutes - provides meal planning information for types of poultry, fish, shellfish, game, cheese, and other meats and substitutes that contain 0 - 1 grams of fat and 35 calories per ounce. Cooked dried beans, peas, or lentils count as one very lean meat and one starch exchange. Meal planning lists grouped Carbohydrate Group - contains the Starch, Fruit, Milk, Other Carbohydrates, and Vegetable lists. This new grouping will allow for more convenient exchange among these meal planning lists, allowing more flexibility in choosing foods. Meat and Meat Substitute Group - contains the Very Lean, Lean, Medium-fat, and High-fat meat and substitute lists. A greater variety of substitutes and leaner options are now available. Fat Group - contains the Monounsaturated, Polyunsaturated, and Saturated Fats lists. The type of fat consumed can now be more carefully planned, and a wider variety of fats are listed. SOURCE: American Diabetes Association and American Dietetic Association -------------------------------------------------------------------------------- 190 lb x 14 calories per lb of body weight = 2,660 calories OR 190 lb x 10 = 1900 calories BMR x .4 activity factor equals 2,660. MEAL 1 2 STARCH 2 SLICES WHOLE WHEAT TOAST 2 MEAT 6 EGG WHITES HARD BOLIED 1 MILK 8 OZ. NONFAT SUGAR FREE YOGURT 1 FRUIT ½ GRAPEFRUIT 3 FAT 3 TSP MARGARINE MEAL 2 5 STARCH True Mass (3 SCOOPS WITH WATER) 4 MEAT MEAL 3 4 STARCH 2 CUPS PASTA SALAD (SHELLS) 3 MEAT 3 OZ. TUNA IN SPRING WATER (1 CAN) 1 MILK 1 OZ LOW FAT CHEESE SHREDDED 1 VEG 1 CUP GREEN & RED PEPPER & ONION 1 FRUIT 1 SMALL PEAR FREE FAT FREE ITALIAN DRESSING MEAL 4 1 STARCH N.O. XPLODE (2 SCOOPS WITH WATER) MEAL 5 4 STARCH 1 CUP BROWN RICE 4 MEAT 4 OZ. CHICKEN PESTO (CHICKEN BREAST [SKINLESS THINLY SLICED]) 2 VEG 1 CUP BROCCOLI MEAL 6 2 STARCH Syntha 6 (2 scoops) 6 MEAT BREAKDOWN M1 M2 M3 M4 M5 M6 TOTAL CARB PROTEIN FAT CALORIES STARCH 2 5 4 1 4 2 18 270 g 54 g 18 g 1458 MEAT 2 4 3 0 4 6 19 0 g 133 g 19 g 703 FRUIT 1 0 1 0 0 0 2 30 g 0 g 0 g 120 VEG 0 0 1 0 2 0 3 15 g 0 g 0 g 60 MILK 1 0 1 0 0 0 2 24 g 16 g 2 g 178 FAT 3 0 0 0 0 0 3 0 g 0 g 15 g 135 Total: 339 g 203 g 54 g Calories: 1356 812 g 486 Breakdown: 51% 31% 18%
タグ:bodybuilding fitness muscles exercise weight lifting
投稿日: April 19, 2008, 3:02 pm
閲覧数: 17440
投票: 4.40(５点満点) 14 人の平均
building blocks of dietary supplement programs
6:35
http://www.iHealthTube.com Ever wonder what vitamins or supplements to take? Dr. Parris Kidd lists what vitamins are most important for all people to take every day and how to maintain a healthy lifestyle. For more information, visit www.ihealthtube.com
タグ:anti oxidants plant sterols nutrients natural
投稿日: September 26, 2007, 4:45 am
閲覧数: 269
投票: 5.00(５点満点) 2 人の平均
potentsea mme anti-aging dietary supplement
1:01
MME Anti Aging® Harness the power of the sea and access an ancient Anti-Aging Chinese remedy in 21 st century packaging MME® is Marine Mollusk Extract ® . MME is a revolutionary new form of ancient Asian remedies used to reverse the effects of aging and promote wellness. There is one huge difference between the ancient Asian remedies and our 21 st century discovery. Our product is environmentally friendly and sustainable .
タグ:anti-aging supplement wellness support enhance
投稿日: January 14, 2007, 6:42 am
閲覧数: 815
投票: 0.00(５点満点) 0 人の平均
dietary dissenter: an インタビュー w/ sean croxton ( p.1 )
6:25
http://www.chekinstitute.com http://www.undergroundwellness.com Paul Jr of PaulChekLive catches up with Sean Croxton, founder of UndergroundWellness.com, for a lively interview about the sanitized, over-simplified, and often, flat out false education he received at a prestigious college in Souther-Cali, as well as, sharing about his personal journey to becoming one of the most popular disseminators of traditional / alternative / holistic dietary practices for health, disease prevention, sports performance and weight-loss. MUSIC BY: The Aqua Bats "Pizza Day" You know when Paul Jr and Sean chop it up its gonna be hot! Look for a 3 part series on "The Power Of Culture". I this discussion we delve into the truth of our every day existence and reveal how we are ritualistic beings of far greater power than we realize. It'll be hot for sure! fat protein carbs atkins southbeach diet.com scooby1961 natalie psychetruth dietician clinical disease diabetes cancer obesity muscles belly booty abs 6pack food organic grassfed imports bailout candidates obama ronpaul
タグ:chek undergroundwellness meals food diet fatloss
投稿日: October 4, 2008, 1:48 am
閲覧数: 298
投票: 4.80(５点満点) 15 人の平均
private label dietary supplement contract manufacturing
4:43
タグ:vitamin mineral supplement laboratory private
投稿日: June 22, 2007, 10:18 am
閲覧数: 2212
投票: 0.00(５点満点) 0 人の平均
Islam, Medical Science & Dietary Laws - Dr. Zakir Naik (5/5)
8:06
タグ:doctor zakir naik islam medical science
投稿日: August 30, 2007, 3:16 am
閲覧数: 8939
投票: 4.70(５点満点) 36 人の平均
nutrition : how to know recommended dietary allowances of vitamins
1:50
To find out the recommended dietary allowances of vitamins, consult a dietitian or search the internet for the National Academy's press to find out more information. Learn the recommended dietary allowances for vitamins with tips from a dietitian in this free video on nutrition.
タグ:nutrition diets dieting healthy diet tips
投稿日: September 30, 2008, 3:13 am
閲覧数: 13
投票: 0.00(５点満点) 0 人の平均
dietary dissenter: an インタビュー w/ sean croxton ( p.2 )
6:37
http://www.chekinstitute.com http://www.undergroundwellness.com Paul Jr of PaulChekLive catches up with Sean Croxton, founder of UndergroundWellness.com, for a lively interview about the sanitized, over-simplified, and often, flat out false education he received at a prestigious college in Souther-Cali, as well as, sharing about his personal journey to becoming one of the most popular disseminators of traditional / alternative / holistic dietary practices for health, disease prevention, sports performance and weight-loss. MUSIC: The Aqua Bats "Pizza Day" You know when Paul Jr and Sean chop it up its gonna be hot! Look for a 3 part series on "The Power Of Culture". In this discussion we delve into the truth of our every day existence and reveal how we are ritualistic beings of far greater power than we realize. It'll be hot for sure! fat protein carbs atkins southbeach diet.com scooby1961 natalie psychetruth dietician clinical disease diabetes cancer obesity muscles belly booty abs 6pack food organic grassfed imports bailout candidates obama ronpaul
タグ:chek undergroundwellness meals food diet fatloss
投稿日: October 4, 2008, 2:09 am
閲覧数: 296
投票: 4.90(５点満点) 10 人の平均
diabetes diet guidelines : recap of diabetes dietary guidelines
2:04
Watch an overview of Dietary Guidelines for a diabetic diet in this free healthy living video from our registered dietitian and professional chef.
タグ:hypoglycemia diabetes blood sugar cholesterol diagnosis
投稿日: January 20, 2008, 11:37 am
閲覧数: 59
投票: 0.00(５点満点) 0 人の平均
traditional chinese medicine dietary rapy : traditional
7:22
Increase your upper arm strength with Nia punches. Learn how to do punches with lateral steps in this free aerobic exercise video from a black belt Nia instr...
タグ:monster magnet snake dance rare early
投稿日: October 10, 2008, 11:38 am
閲覧数: 0
投票: 0.00(５点満点) 0 人の平均
次のページ