exercise関連のビデオ 1 - 10(141065件中)
exercise の5分以上の動画exercise関連のタグ
full body exercise to blast your fat away
2:50
タグ:old school workout strength muscle
投稿日: October 4, 2008, 7:58 am
閲覧数: 9137
投票: 4.80(５点満点) 23 人の平均
home ab workout: crunch exercise for 6-pack abs
1:18
http://scoobysworkshop.com/abs.htm Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack. Form is very important in crunches, many people do them incorrectly and end up working out their neck or hips more than their abs. Use slow movements and only use the abs. Concentrate on trying to raise your shoulders straight up towards the ceiling. Don't worry about how many reps you do but focus on using perfect form. No whipping the head around or flapping your arms! This is not a sit-up either, the hips are stationary. Also important is to minimize any tension in the neck, I do this by very lightly supporting my head with my hands or the weight plate The main reason to workout abs is because strong abs stabilize your lower back and shield you from injury but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): http://fitness.scoobysworkshop.com Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
タグ:washboard ab abs abdominal 6-pack bodybuilding
投稿日: May 25, 2007, 9:53 pm
閲覧数: 3996389
投票: 4.70(５点満点) 2914 人の平均
#1 of 5: lower abs: extra easy exercise
1:12
タグ:lower ab abdominal abs stomach
投稿日: May 15, 2008, 11:03 pm
閲覧数: 195295
投票: 4.40(５点満点) 78 人の平均
all-スター ab exercise moves ビデオ
2:55
http://diet.com A free online fitness and exercise video brought to you by diet.com Join Fitness Experts Stephen and Katrina as they take you through four Ab moves that will get you in 6 pack in swimsuit shape this summer.
タグ:diet.com health fitness abs ab weight
投稿日: May 20, 2008, 12:49 am
閲覧数: 136755
投票: 4.70(５点満点) 95 人の平均
poodle exercise with humans
3:29
Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.
タグ:poodle dog animal human weird
投稿日: October 1, 2006, 4:34 am
閲覧数: 1037372
投票: 4.30(５点満点) 1503 人の平均
no. 1 fat burning exercise
2:27
http://diet.com http://stephencabral.com Find out the Number 1 fat burning exercise. This "Hang Clean-Push Press-Front Squat" combo will get your heart rate pumping and burn calories to maximize results for the quick workout.
タグ:workout fitness fat burning best
投稿日: August 5, 2008, 5:50 am
閲覧数: 82039
投票: 4.60(５点満点) 103 人の平均
exercise and fitness ビデオ: pilates abs
4:08
A free online exercise and fitness pilates total abs workout video you can do in under five minutes!
タグ:video fitness work out free
投稿日: October 24, 2006, 1:45 am
閲覧数: 264354
投票: 4.40(５点満点) 115 人の平均
vocal warmup: パート 1- diaphragm exercise
4:21
http://www.aapproach.com http://www.myspace.com/ericarcenaux This 4 part video series is a gift from me to all the other singers out there who have shown me such great luv and support. It contains a full vocal warmup that will improve tone, expand range, and increase control. This is pretty much the kind of warmup that I might do with a private client, but it's for you guys - free of charge. much luv, Eric
タグ:vocal exercises warm up breathing warmup
投稿日: March 31, 2007, 8:12 am
閲覧数: 356128
投票: 4.90(５点満点) 1833 人の平均
let's paint,exercise,と blend drinks テレビ!
9:25
タグ:art rinpa pacific university research
投稿日: October 3, 2006, 6:52 am
閲覧数: 263128
投票: 4.80(５点満点) 658 人の平均
ab exercises
2:33
http://www.turbulencetraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com ab exercises Craig Ballantyne from Turbulence Training and TTMembers shows us how to burn fat and GET RIPPED ABS with some of his best abdominal exercises!
タグ:ab abs abdominal exercises workout
投稿日: September 12, 2007, 5:11 am
閲覧数: 194437
投票: 4.70(５点満点) 131 人の平均
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