sandbag関連のビデオ 1 - 10(2129件中)
sandbag の5分以上の動画sandbag関連のタグ
5 best core sandbag exercises | josh henkin
7:17
http://www.sandbagexercises.com Let the world's leading sandbag conditioning expert Josh Henkin guide you through this series of demanding strength exercises designed to increase your strength, stamina, flexibility, and core strength
タグ:josh henkin core ufc crossfit training
投稿日: March 10, 2008, 9:19 am
閲覧数: 14020
投票: 3.90(５点満点) 9 人の平均
combat core - sandbag loaders - advanced abdominal training
0:47
Exercise: Sandbag Loaders Execution: Hanging from a pull-up bar the lifter will load a sandbag or medicine ball to a partner or onto a platform. This compound torso building exercise ties in the upper back and lats with the abdominals and hip flexors. Benefits: - compound movement incorporating many muscle groups - support grip strength endurance - a variety of trunk postures can be executed, not just linear flexion / extension movements - controlling the extension (eccentric) phase of the movement creates a balance of the musculature surrounding the hip Increase difficulty by increasing the weight in the sandbag, increasing the required loading height or by decreasing the rigidity of the implement (i.e. slosh ball or water keg).
タグ:abdominal training core reactive athletes strength
投稿日: April 20, 2008, 5:20 am
閲覧数: 3949
投票: 3.40(５点満点) 9 人の平均
first person: volunteers help sandbag auto shop
0:56
PlusFirst Person: Volunteers Help Sandbag Auto ShopFirst Person: Volunteers Help Sandbag Auto ShopThe Associated PressAmanda Carney just celebrated the grand opening of her Iowa City auto repair shop last week. Now, she's trying to guard her store against the flooding that's plagued the state. (June 15)This video contains ONLY natural sound. No script is available.
タグ:fpiowacity first person: volunteers auto
投稿日: June 16, 2008, 9:49 am
閲覧数: 951
投票: 4.00(５点満点) 4 人の平均
sandbag shoulder training と rehab | josh henkin
6:10
http://sandbagexercises.com Sandbag expert, Josh Henkin, takes you through how to manage and prevent shoulder injuries. Using sandbags, bands, and bodyweight drills you can build a resilient body. Sandbag training includes far more than just power training.
タグ:shoulder training rehab kettlebell josh
投稿日: June 12, 2008, 12:49 am
閲覧数: 893
投票: 4.20(５点満点) 4 人の平均
sandbag chris
0:43
FLOP 2008 dale. harry. jasper. kiran. travis. chris h. max. jake. chris f.
タグ:chris flinn fight sneak stealth
投稿日: September 19, 2008, 4:58 pm
閲覧数: 136
投票: 5.00(５点満点) 1 人の平均
sandbag strikes back!
0:18
ホームランコンテスト
タグ:smash bros melee dx
投稿日: July 3, 2006, 8:44 pm
閲覧数: 12296
投票: 4.00(５点満点) 25 人の平均
sandbag fitness/training | josh henkin
2:51
http://www.sandbagexercises.com #1 Sandbag Fitness Expert, Josh Henkin, takes you through a power circuit to build stamina, lose fat, and build functional muscle. Learn how sandbags, kettlebells and the jungle gym make for a killer workout.
タグ:crossfit ufc mma abdominal training sandbags
投稿日: May 13, 2008, 11:17 pm
閲覧数: 2302
投票: 5.00(５点満点) 3 人の平均
sandbag special #2
1:26
Sandbag uses a secret attack.
タグ:super smash bros melee ssbm
投稿日: June 3, 2006, 4:59 am
閲覧数: 37511
投票: 4.70(５点満点) 107 人の平均
sand bag combo vid
1:57
Sand Bag! Look at the mind games! Cant be matched!
タグ:sand bag combo super smash bros
投稿日: July 14, 2006, 6:15 am
閲覧数: 35759
投票: 4.50(５点満点) 246 人の平均
annoying with anyone matches and awesome sandbag smashing
10:25
タグ:video game super smash bros. brawl
投稿日: September 5, 2008, 10:18 am
閲覧数: 121
投票: 3.70(５点満点) 3 人の平均
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